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Showing posts with the label team no sleep

Sleep(less)

Sleep and I do not get along. We have a history as well as a very complex relationship. This bad relationship with sleep started at a young age. Why though why is sleep so difficult for me? Is it my ADHD? My trauma from being a sick child? From a young age I hated being in the dark (I had night lights and even left the light on inside my closet). I also hated the feeling of being alone. My mom and dad bought me a big cd player so that  I could fall asleep to music. Oh and speaking of that I LOVED sleeping in their bed far past the “normal age” where that stops. They had to create a calendar where I would get a sticker for every night I spent in my own  bed, then once I got a certain number, I got some sort of  Barbie prize I wanted. That was when I was in kindergarten, oh no the sleep mishaps don’t end there. During my parents’ divorce, I would often beg to sleep in my mom’s room (and most of the time it worked). Once she started dating my now stepdad that chang...